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The Spiritual Toolbox

White Sage

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White sage (Salvia apiana) is a plant native to the southwestern United States and northwestern Mexico. For centuries, it has been regarded as sacred by indigenous peoples of North America, particularly among Native American tribes. White sage is often associated with various spiritual and ritualistic uses.

Here are some of the spiritual properties and uses associated with white sage:

Purification and Cleansing: The most well-known spiritual use of white sage is for smudging. Smudging is a ceremonial practice in which dried white sage leaves are burned and the smoke is used to cleanse a space, object, or person of negative energy or spirits. The ritual acts as a spiritual shower, washing away negative energy and restoring balance.

Protection: White sage is often used for protection against negative influences. By burning white sage or keeping it in one's space, it is believed to create a barrier against negative forces.

Blessings: White sage is often used in ceremonies to bless new endeavors, homes, or even people. The act of smudging can bring positive energy and intent to a new beginning.

Healing: Many indigenous tribes believe in the healing properties of white sage. Not only is it used in spiritual healing rituals, but it has also been used in traditional medicine for various ailments.

Clarity and Wisdom: Burning white sage is believed to enhance clarity and wisdom. It's often used during meditation or spiritual ceremonies to help guide individuals to insights or answers.

Spiritual Connection: White sage is said to elevate one's spiritual connection. By burning it during prayer or meditation, it is believed to enhance the connection between the physical and spiritual realms.

Drive Away Spirits: In certain traditions, white sage is thought to repel spirits or entities that might be causing harm or disturbance. The smoke from the sage is said to drive these spirits away.

Enhance Intuition: Some believe that white sage can enhance intuition and psychic abilities, assisting individuals in tapping into their deeper spiritual senses.

It's important to mention that while many people find great spiritual and therapeutic value in using white sage, the efficacy of these beliefs hasn't been scientifically proven. Additionally, there's an ongoing debate about the commercialisation and overharvesting of white sage. If you're interested in using white sage for spiritual practices, it's a good idea to source it sustainably and respectfully.

Lastly, while many appreciate and incorporate the use of white sage into their personal spiritual practices, it's essential to approach it with respect for the indigenous cultures from which these practices originated.


Our herbs are packaged in 100% biodegradable cellulose bags, and sealed with cellulose sticky tape. This is PLASTIC FREE. The labels are compostable.

All our apothecary items are filled by VOLUME and are not weight specific.
So you have an idea of the size, the bags we use for the majority of our items are 6.5cm x 10cm. The weight of the bags vary between 8g-40g depending on the item inside. 

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